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	<title>Comments on: Vibram Five Fingers: 1 Month Later</title>
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	<link>http://www.colinseymour.co.uk/blog/vibram-five-fingers-1-month-later/</link>
	<description>Colin Seymour's corner of the internet.</description>
	<pubDate>Wed, 03 Dec 2008 22:24:02 +0000</pubDate>
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		<title>By: Sizing Vibram Five Fingers &#124; Col&#8217;s Weblog</title>
		<link>http://www.colinseymour.co.uk/blog/vibram-five-fingers-1-month-later/#comment-7089</link>
		<dc:creator>Sizing Vibram Five Fingers &#124; Col&#8217;s Weblog</dc:creator>
		<pubDate>Fri, 01 Aug 2008 15:34:34 +0000</pubDate>
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		<description>[...] ShoesVibram Five FingersVibram Five Fingers: 1 Month LaterInteresting Links for 14 July 2007 - 25 July 2007Interesting Links for 24 May 2007 - 4 June [...]</description>
		<content:encoded><![CDATA[<p>[...] ShoesVibram Five FingersVibram Five Fingers: 1 Month LaterInteresting Links for 14 July 2007 - 25 July 2007Interesting Links for 24 May 2007 - 4 June [...]</p>
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		<title>By: Fluke</title>
		<link>http://www.colinseymour.co.uk/blog/vibram-five-fingers-1-month-later/#comment-7081</link>
		<dc:creator>Fluke</dc:creator>
		<pubDate>Sun, 27 Jul 2008 20:44:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.colinseymour.co.uk/?p=1056#comment-7081</guid>
		<description>I heard about the Vibram5F on the Phedippidations podcast and managed to pick up a pair on a trip to NY,NY 2 weeks ago. I got back to the UK to find that I too had gotten a size too large - but I kept my pair anyway and spent a week walking around in them to get use to them (the 1/4" gap at the heal hasn't made much difference because as Colin say's you walk/run on the ball of the foot in them so your foot doesn't slop about much).  I finally went for a 4km run in them the other day on the road and whilst I agree with your experiences I have to caution others that I have had stiff calves for 2 days now;  4km was a bit too far for a first outing.  To give this context I normally run 16km 2 or 3 times a week but clearly I have come to rely on shoe-tech too much ;-) and would urge others to try these shoes but like Colin advises you should take it slow and build up.  The feeling id great; happy running!</description>
		<content:encoded><![CDATA[<p>I heard about the Vibram5F on the Phedippidations podcast and managed to pick up a pair on a trip to NY,NY 2 weeks ago. I got back to the UK to find that I too had gotten a size too large - but I kept my pair anyway and spent a week walking around in them to get use to them (the 1/4&#8243; gap at the heal hasn&#8217;t made much difference because as Colin say&#8217;s you walk/run on the ball of the foot in them so your foot doesn&#8217;t slop about much).  I finally went for a 4km run in them the other day on the road and whilst I agree with your experiences I have to caution others that I have had stiff calves for 2 days now;  4km was a bit too far for a first outing.  To give this context I normally run 16km 2 or 3 times a week but clearly I have come to rely on shoe-tech too much <img src='http://www.colinseymour.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' width='15' height='15' /> and would urge others to try these shoes but like Colin advises you should take it slow and build up.  The feeling id great; happy running!</p>
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